XR Brands Silicone Pelvic Kegel Exerciser Set — 5 Graduated Sizes

Product Overview

This five-piece silicone pelvic exerciser set is designed to help you progress gradually through pelvic floor stretching and Kegel training. Each piece features a smooth, tapered tip and a suction-cup base for hands-free use on flat surfaces. The set includes five graduated sizes so you can start small and increase size as you build comfort and control.

Product Highlights

• Body-safe silicone construction as described by the supplier
• Five graduated dilators for progressive training (Steps 1–5)
• Smooth, tapered tips for easier insertion
• Suction-cup bases for hands-free placement on flat surfaces
• Insertable length and diameter measurements provided for each step

How to Use

Begin with the smallest step and move to the next size only when you feel comfortable. A light application of water-based lubricant may improve comfort. The tapered tip and measured insertable lengths support gradual insertion. Use the suction-cup base to secure a dilator on a smooth, flat surface for hands-free exercises, or hold the base while performing pelvic floor contractions and relaxations.

Storage and Care

Clean before and after use with warm water and mild soap, or follow the manufacturer's care instructions on the packaging. Allow each piece to dry completely before storing. Keep the set in a cool, dry place away from direct sunlight and store pieces separately from other silicone items when possible. Use only water-based lubricant as indicated for best glide.

Frequently Asked Questions

What sizes and measurements are included in the set?

Step 1: 4.7" overall length, 4.4" insertable length, 0.7" widest insertable diameter. Step 2: 5.2" overall length, 4.8" insertable length, 0.9" widest insertable diameter. Step 3: 5.8" overall length, 5.5" insertable length, 1.1" widest insertable diameter. Step 4: 6.3" overall length, 6" insertable length, 1.3" widest insertable diameter. Step 5: 6.7" overall length, 6.3" insertable length, 1.5" widest insertable diameter.

Can I use these for both dilation and Kegel exercises?

Yes. The set is described for use as vulva dilators and for Kegel training: you can use them to help relax and stretch the pelvic floor or perform pelvic contractions to build strength and control, progressing through the graduated sizes as you become more comfortable.

How should I clean and store the dilators?

Wash with warm water and mild soap before and after each use, then dry fully. Store in a cool, dry place away from direct sunlight and separate from other silicone items when possible. Follow any additional cleaning and storage instructions provided on the product packaging.

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